Description
Traditional Superfood from the Himalayas
Our Himalayan Gehat Dal is sourced directly from farmers in the high-altitude villages of Uttarakhandβs Himalayan region, where it is cultivated using traditional farming methods. The cool mountain climate and fertile soil allow the crop to grow naturally, giving it its distinct flavor, rich nutrition, and authentic quality.
Gehat Dal, also known as Horse Gram, has been an important part of Pahadi cuisine for generations. It is widely used in traditional dishes such as Gehat Dal, Ras, soups, and local Himalayan recipes, offering a hearty and nutritious meal.
At My Pahadi Store, we carefully select and process the dal to preserve its natural taste, purity, and nutritional value.
100% Natural & Pure
β Sourced from Himalayan farms of Uttarakhand
β Naturally grown in mountain soil
β No artificial processing
β No harmful chemicals or additives
β Carefully cleaned and packed for freshness
Every pack reflects the authentic purity of Himalayan agriculture.
Health Benefits of Gehat Dal
1. High in Protein
Gehat Dal is an excellent source of plant-based protein, making it a great addition to a healthy diet.
2. Supports Digestive Health
It contains natural dietary fiber that helps promote healthy digestion.
3. Good for Heart Health
Gehat Dal contains essential nutrients that help support heart health and healthy cholesterol levels.
4. Helps Maintain Energy Levels
Rich in natural nutrients, it helps provide sustained energy throughout the day.
5. Traditional Wellness Benefits
In traditional Himalayan diets, Gehat Dal is known for its warming properties and is valued for supporting overall wellness.
How to Use
Himalayan Gehat Dal can be used in various traditional and modern dishes:
β’ Cook as traditional Gehat Dal curry
β’ Prepare Pahadi Ras (a famous Uttarakhand dish)
β’ Add to soups and healthy meals
β’ Use in nutritious homemade recipes
Why Choose My Pahadi Store?
My Pahadi Store brings authentic products directly from the Himalayan regions of Uttarakhand, supporting local farmers and traditional farming practices. Our goal is to deliver pure, natural, and high-quality Himalayan products that represent the true taste of the mountains.


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